FITNESS FIRST Pack a Punch in your Work Out
October 19th, 2011FITNESS FIRST Personal Trainers around the world are starting to get ready for one of the fastest growing sports in the world, muaythai. Muaythai burns more calories than any other aerobic based fitness workout, and is the perfect way to relieve stress and forget the everyday worries. It provides a balanced approach to physical and mental fitness. The FITNESS FIRST management has incorporated muaythai training and routines into their health clubs and has joined in partnership with ...